A transformational 1:1 program for midlife Moms
Reignite™
Light your spark. Reclaim your power. Radiate your purpose.
Ready to End Overwhelm, Anxiety, and Burnout?
Reignite™ is a personalized, science-backed, trauma-informed coaching experience designed specifically for midlife moms who “have it all” on paper but feel overwhelmed, drained, disconnected, and weighed down by endless expectations and responsibilities, whether leading at work, in their community, or within their family.
If you’re tired of running on empty and ready to live, lead, and parent from a place of wholeness, not hustle, this experience is for you.
you’re not alone.
Whether you’re juggling the demands of motherhood with a career or managing the emotional and mental labor of family life, this experience meets you where you are: mentally, emotionally, physically, and spiritually.
You’ll be guided through The Inner Spark Path™, a trauma-informed, whole-self healing process grounded in neurosomatics, self-compassion, and conscious life integration.
Whether you’re already experiencing chronic stress and feeling burned out or sensing you’re on the brink, this experience offers a space to reset, reconnect, and reclaim what matters most: your peace, your joy, your relationships, and your purpose.
This Isn’t About Pushing Through.
It’s about coming home to and revealing your True Self, your essence that’s calm, clear, joyful, and fully alive.
Reignite™ isn’t a quick fix or a superficial solution. It’s a comprehensive, individualized, transformative journey designed to help you:
Reduce overwhelm, exhaustion, anxiety, and burnout so you can feel focused, calm, and more energized.
Build nervous system flexibility and resilience, and increase heart coherence to create sustainable wellbeing and enhanced performance.
Release limiting beliefs and establish clear, empowering boundaries that protect your time and well-being.
Reconnect deeply with your body and mind, creating a foundation of lasting physical and emotional wellness.
Gain clarity and confidence in your purpose so you can live and lead with meaning and joy.
Show up authentically and powerfully in your work, parenting, and relationships, without guilt or sacrificing yourself.
This Is for You If…
✔ You’re overwhelmed, exhausted, anxious, stretched too thin, and/or burnt out.
✔ You’ve been on autopilot, carrying the weight of parenting and life demands for too long.
✔ You’re noticing signs like tension, stomach issues, irritability, or loss of joy.
✔ You’re experiencing chronic stress and want transformation before burnout forces a breakdown.
✔ You want to parent and live from your essence (True Self), not survival mode.
✔ You’re successful on paper but crave real fulfillment, in mind, body, heart, and soul.
✔ You’re leading in multiple roles, at work, in your community, or at home, and feel the pressure of carrying it all.
✔You want to improve your relationships by showing up present, calm, and connected.
what you’ll gain.
✔ Renewed energy and calm: Simple, nourishing practices that restore your body’s natural rhythm and help you move through your days with greater ease.
✔Feminine flow and intuition: Reconnect with your body’s wisdom and emotional intelligence. Your beautiful inner compass for clarity and direction.
✔Confidence and authenticity: Release guilt and self-doubt, and start showing up as the woman you are becoming — not the one you’ve been told to be.
✔Practices for nervous system health: Learn practical, trauma-informed practices to shift from stress to centeredness in real life, not just theory.
✔Grace in the messy middle: Develop a softer, steadier way of moving through life. A way that blends power and strength with surrender.
You weren’t meant to burn out.
You were born to shine.
Let’s reignite your spark together.
Give yourself permission.
This is not indulgence — it’s your return to wholeness.
You don’t have to keep pushing through exhaustion or proving your worth. It’s okay to soften, to breathe, to move at the pace of your own nervous system.
It’s time to Reignite™ your spark and live with more calm, confidence, and grace.
Book a free Connection Call today to discuss your unique journey and to take the first step toward renewed energy, ease, and joy.
What Makes reignite™ unique?
Reignite™ isn’t just coaching. It’s a nourishing container for busy midlife moms, where transformation happens with care, not pressure.
Personalized to You: You’ll be seen, heard, and supported by someone who truly gets it.
Trauma-informed + heart-led: A safe, compassionate space that honors every emotion and experience.
Rooted in feminine wisdom: Balances neuroscience with embodiment, energy, and intuition. Head meets heart.
Practical for real life: Simple practices that fit into your lifestyle.
Focus on flow, not force: You’ll learn to create more by doing less and moving with your body’s rhythm, not against it.
Guided by The Inner Spark Path™: A proven process for restoring energy, balance, and self-trust — from the inside out.
Program Format
✔A four-month individualized journey
✔Three 1:1 coaching sessions per month ( 12 sessions total, 60 minutes each)
✔Ongoing support via chat & video between sessions
✔Online portal with curriculum and resources
✔Tools and practices rooted in nervous system regulation, somatic healing, energy psychology, and heart-centered strategies
your guide
Hello, I’m Jeannie!
I am a burnout and leadership coach, as well as a somatic healing practitioner, helping midlife moms heal from overwhelm, anxiety, and burnout.
For over ten years, I’ve been on my own journey, healing trauma, anxiety, and depression. I left my twenty-five-year career in higher education due to chronic stress and burnout, and felt ashamed and alone.
I created this 1:1 opportunity because I know the challenges of healing burnout, and the isolation, shame, and blame that can come with it.
I'm excited to share this unique journey with YOU.
Connection is necessary to heal, and you do not need to be alone.
You are worthy of healing and being your True Self.
I would love to support you!
Your Next Step
If you’re ready to stop surviving and start thriving with joy, clarity, and confidence, Reignite™ is here to support your rise as a mom, person, and leader.
Are you ready to reclaim your spark?