It’s Time for Midlife Moms to Rise — Happy, Healthy and Fully Alive


You’re doing everything “right.” Building your career. Raising your children. Holding it all together. But somewhere along the way, your spark dimmed. And now, your body, heart, and nervous system are calling to you, and they’re asking for wholeness.


It’s time to reveal your True Self and live the life you are worthy of.

begin your journey

On paper, it all looks good. The career. The home. The kids.
But underneath the perfection, achievement, and productivity, something’s been slipping away — you.

you’re successful. You’ve checked all the boxes, yet deep down, something feels OFF.

You’re exhausted, anxious, and overwhelmed. You keep pushing through, hoping it’ll get better, but the spark that is your essence has dimmed.
It’s not failure, it’s a message. Your body, heart, and nervous system are asking for something more profound: healing and wholeness.

Burnout isn’t caused by doing too much, it’s caused by being too little of your True Self.

Self-Care Is Now a Trillion-Dollar Industry and It’s Still Failing Moms

We’ve been sold bubble baths, yoga classes, and morning routines as the “solution” for burnout. But what happens when a hot bath or a weekend retreat doesn’t fix chronic stress, anxiety, and overwhelm?

The self-care industry keeps women striving for balance while subtly blaming them when it doesn’t work. You don’t need another thing to do. You need a way to reconnect with yourself. To feel safe, supported, and alive again.

The Inner Spark Path™

Trauma-Informed, Heart-Centered, Neurosomatic Path to Healing Burnout, Rediscovering Who You Are, and Leading from Wholeness


This journey is not about “managing” stress and productivity hacks. It’s about healing the root causes of overwhelm, anxiety, and burnout.

The Inner Spark Path™ helps you restore your nervous system, reconnect with your True Self, and rise as the woman and leader you really are.

Nervous System Regulation
Restore calm, resilience, and energy from the inside out.

Attachment & Parts Work
Meet every version of yourself with compassion and curiosity.

Somatic Healing + Leadership Expansion
Lead your life and your family with clarity, confidence, and alignment.

The Self-Care myth

begin your journey

Do you feel anxious, exhausted, burned out, or stuck despite your success? Do you find yourself questioning, “Is this really it?”

You’ve spent so much time and energy striving to achieve, but somewhere along the way, you’ve lost touch with your True Self, your joy, and your purpose.

You’re overwhelmed by never-ending responsibilities and caught in the pressure to perform, leaving almost no room for yourself.

I understand because I’ve been there. But it doesn’t have to stay this way.

meet Jeannie

Shine like the whole universe is yours.”

-Rumi