A 10-week Group program for midlife Moms
Glow again™
Are you a mid-life mom running on empty?
You give so much to your career, your kids, and everyone around you. You keep it all together, always saying “yes,” and making sure everyone else is okay.
But if you’re constantly putting yourself last, afraid to slow down, or worried about disappointing others, it’s no wonder you feel drained.
Glow Again™ is a group program designed to help you reclaim your energy, clarity, and joy, and finally focus on your well-being without the guilt.
If you feel anxious, overwhelmed, and burned out, it’s time to prioritize YOU.
FEELING OVERWHELMED, EXHAUSTED, AND STRETCHED TOO THIN?
It’s not just stress — it’s burnout.
Glow Again™ is a 10-week small-group journey designed for Gen X and Millennial moms in the messy middle. Women who look like they have it all together but secretly feel overwhelmed, disconnected, and tired of living on autopilot.
This is your invitation to reconnect with your feminine energy —your flow, ease, intuition, and grace —while reclaiming calm, confidence, and vitality.
Through The Inner Spark Path™, a trauma-informed, heart-centered, neurosomatic-based framework, you’ll gently unwind old patterns of overdoing and start leading, living, and loving from alignment and authenticity.
Why Midlife Is Different.
Midlife is not a crisis; it’s a turning point.
You’re not who you once were, and it doesn’t have to be a loss; it can be an awakening.
For Gen X and Millennial moms, this stage often means:
The messy middle: balancing careers, kids, aging parents, partners, and home responsibilities, all while managing invisible and emotional labor
An identity shift: realizing that the roles you’ve played no longer define the woman you’re becoming
Body and energy changes: navigating hormonal transitions and learning to move with your body, not against it
A call toward ease and authenticity: no longer striving to prove, but learning to flow, receive, and trust yourself
Glow Again™ honors this moment — the sacred in-between — where you begin to move from survival and striving into flow, grace, and genuine joy.
who it’s for.
Glow Again™ is for Gen X and Millennial moms who:
✔ Are juggling work, kids, and the never-ending to-do list
✔ Feel exhausted, anxious, or disconnected from themselves
✔ Long to move through life with more flow, ease, and grace
✔ Are ready to start putting themselves back on their own list — without guilt
✔ Crave a grounded, nurturing space to reset, recharge, and rediscover their spark
what you’ll gain.
✔ Renewed energy and calm: Simple, nourishing practices that restore your body’s natural rhythm and help you move through your days with greater ease.
✔Feminine flow and intuition: Reconnect with your body’s wisdom and innate intelligence. Your beautiful inner compass for clarity and direction.
✔Confidence and authenticity: Release guilt and self-doubt, and start showing up as the woman you are becoming, not the one you’ve been told to be.
✔Practices for nervous system health: Learn practical, trauma-informed practices to shift from stress to centeredness in real life, not just theory.
✔Grace in the messy middle: Develop a softer, steadier way of moving through life. A way that blends power and strength with surrender.
You’ve spent years holding it all. the work deadlines, the extracurriculars, the emotional & invisible labor.
You’ve been strong for everyone. But pushing through isn’t the only way forward.
Give yourself permission.
This is not indulgence, it’s a return to wholeness.
You don’t have to keep pushing through exhaustion or proving your worth. It’s okay to soften, to breathe, to move at the pace of your own nervous system.
It’s time to Glow Again™ with calm, confidence, and grace.
Join the Glow Again™ Waitlist today and begin your journey toward renewed energy, ease, and joy.
What Makes Glow Again™ Different?
Glow Again™ isn’t another self-improvement course. It’s a nourishing container for busy midlife moms, where transformation happens with care, not pressure.
Small, intimate group: You’ll be seen, heard, and supported by women who truly get it.
Trauma-informed + heart-led: A safe, compassionate space that honors every emotion and experience.
Rooted in feminine wisdom: Balances neuroscience with embodiment, energy, and intuition. Head meets heart.
Practical for real life: Simple practices that fit into your lifestyle.
Focus on flow, not force: You’ll learn to create more by doing less and moving with your body’s rhythm, not against it.
Program Format.
✔10 weeks of private community support (off social media)
✔9 weeks of live group teaching (90 minutes per week) and one week of integration
✔30-minute practice and co-regulation sessions twice per week
✔Small cohort of moms for connection and accountability
✔Portal with access to all modules, session recordings, practices, resources, handouts, and worksheets
your guide
Hello, I’m Jeannie!
I am a burnout and leadership coach, as well as a somatic healing practitioner, helping midlife moms heal from overwhelm, anxiety, and burnout.
For over ten years, I’ve been on my own journey, healing trauma, anxiety, and depression. I left my twenty-five-year career in higher education due to chronic stress and burnout, and felt ashamed and alone.
I created this opportunity because I know the challenges of healing burnout, and the isolation, shame, and blame that can come with it.
I'm excited to share this unique experience with YOU.
Connection is necessary to heal, and you do not need to be alone.
You are worthy of healing and being your True Self.
I would love to have you join me!
YOUR BODY KNOWS HOW TO HEAL.
Glow Again™ addresses the root causes of overwhelm, anxiety, and burnout, helping you reignite your spark and begin living the life you truly desire.
You don’t have to heal alone. One of the wonderful and rewarding parts of healing is being understood, seen, and supported by others.
3 Payments of $267 USD or 1 Payment of $697 USD (save $104)
REGISTRATION FOR THE JANUARY 2026 GROUP OPENS MID-DECEMBER 2025.
Join the waitlist for priority enrollment and early bird pricing (save $100). Space is limited.
The Details
The January 2026 cohort begins the week of January 11th, 2026.
90-minute live and interactive teaching sessions are held on Tuesdays at 12:00 pm CST.
30-minute practice and co-regulation sessions are held twice weekly. Days/Times TBD.
If you can’t attend live, all sessions are recorded and available for replay during the program.
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Weekly topics.
Week 1 | Burnout, Stress & Trauma
Understand what’s happening in your body and mind.
Week 2 | Befriending Your Nervous System
Learn to regulate your nervous system and create internal safety.
Week 3 | Heart Coherence & Cultivating Love
Strengthen emotional resilience through heart-centered practices.
Week 4 | Our Relationships
Explore attachment and relational patterns and support secure and healthy connections.
Week 5 | Integration
Pause, reflect, and anchor practices learned so far.
Week 6 | Parts Work
Understand your inner family system and rebuild self-trust.
Week 7 | Boundaries
Learn to say no, protect your energy, and reclaim your time.
Week 8 | Thoughts & Beliefs
Notice, shift, and rewire unhelpful thinking and limiting beliefs.
Week 9 | Joy & Vitality
Rediscover stillness, play, pleasure, and your life force energy.
Week 10 | Purpose & Manifestating
Align with your values and take steps to manifest your desires intentionally.